Functional Medicine Health Coach • Wellness

Manana Khiskiadze

Functional Medicine Health Coach (FMCA)

Creator of The Optimize With Manana™ Method

Science-based lifestyle education designed for real-life results — rooted in functional medicine.

I teach how to optimize your health through:

• Anti-inflammatory, low-glycemic nutrition

• Cooking as a life skill

• Gut & metabolic health

• Cooking as a Life Skill

• Mind–body health & daily habits

5 core pillars

Sleep • Nutrition • Hydration • Movement • Mindset

This is not about restriction — it’s about upgrading your food and lifestyle through simple, intentional choices.

Education → Awareness → Better Choices → Sustainable Results

✨ Work With Me

Private Coaching • Group Programs • Academic & Corporate • Healthcare & Wellness

📍 Hoboken, NJ • New York City • Online Worldwide

www.optimizewithmanana.com

→ Schedule Free Discovery 20 Min Consultation

https://calendly.com/optimizewithmanana/30min