Stephie Abbott - Strong Girl Fitness

Hey 👋🏼. I’m Steph, owner and trainer at Strong Girl Fitness.

I’m here to help share my advice, knowledge and experience on all things Female Fitness Related.

From education vlogs, separating Myths from truth about Female weight training, Weight Training tips for females, to my favourite workouts from our a HomeGrown Courses through out lockdown.

Ladies, we got you covered ✔️